Getting the most from our equipment: The Technogym Cardio range
Our Technogym cardio range was installed back in December and has been a big hit since. However, with so many features to choose from, it’s
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Fit Club in the community – June 2023
It’s been a busy few months at The Fit Club with gym improvements, new equipment and several fresh faces joining the team. Alongside all this
Let’s talk Menopause
Let’s talk Menopause The term Menopause is used to define the end of a woman’s reproductive years, but what about the years that lead
Nine creative methods to keep things interesting in the gym
Nine creative methods to keep things interesting in the gym Are you a Redditch, Bromsgrove or Worcester resident looking to take control of your
