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Our team of personal trainers are on hand to help with your questions on how to get the most from your workout and assist with one-on-one training sessions. Choose Your trainer below.

Luke Skidmore

“The gym and living a healthy balanced lifestyle is where I feel most at home.”

Learn More About Luke

Annette Friths

“I understand that everybody’s fitness journey is personal to them and everyone starts at a different place mentally and physically.”

Learn More About Annette

Graeme Leggatt

“Let me help you change your day-to-day lifestyle. You’ll quickly see the result that you have always dreamed of!”

Learn More About Graeme

Rich Bennett

“Let me help you change your day-to-day lifestyle. You’ll quickly see the result that you have always dreamed of!”

Learn More About Rich

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Hello, I'm Emily!

With me as your PT, I will enable you to feel healthier, fitter and stronger and achieve your dream body while still eating the foods you love. My goal is to share my love for health and fitness with you and teach you as much as possible. After beginning my fitness journey with no understanding or guidance, I strive to help others become the best versions of themselves in a healthy and achievable way.

I am a level 3 personal trainer, as well as a level 2 gym instructor with a bachelors of science in nutrition, physical activity and health and currently undertaking a masters in clinical nutrition. I incorporate my science based knowledge of fitness and nutrition to help you achieve your goals, without the fad fitness and diet trends.

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • BSc Nutrition, Physical Activity And Health

Contact Emily Today

Think Emily might be the right trainer for your fitness journey? Message her today to get started on your health journey.

Hello, I'm Annette!

As your Personal Trainer, I will teach you all that I know. I believe that educating my clients is vital because it will give them the will power to carry on with the healthy lifestyle habits that they desire. With my help we can establish a realistic plan for your work outs and help with nutrition which I will tailor to you as an individual.

I am a very understanding Personal Trainer and I understand that everybody’s fitness journey is personal to them and everyone starts at a different place mentally and physically. But with my help, my clients see improvements in both areas.

  • Level 2 & 3 Fitness Instructing
  • Level 3 Personal Trainer
  • Boxercise Instructor
  • FA Level 1
  • Bootcamp
  • Circuits

Contact Annette Today

Think Annette might be the right trainer for your fitness journey? Message him today to get started on your health journey.

Hello, I'm Graeme!

I’ve been training in Thai Boxing since the age of 20 (13 years now – how time flies!). I loved to train and I loved to compete, it was my life.

Unfortunately, I can’t compete anymore so I turned my love and passion for training and reaching my goals into helping other people achieve theirs. Get in touch with me and I can offer Thai Boxing , pad work, resistance and conditioning to help burn fat and build muscle.

Together we can work out a personalised training program, using a sensible and actually practical approach to both your exercise and dieting, along with engaging and fun exercise. You’ll quickly see the result that you have always dreamed of.
  • Level 2 & 3 Fitness Instructing
  • Level 3 Personal Trainer
  • FA Level 1

Contact Graeme Today

Think Graeme might be the right trainer for your fitness journey? Message him today to get started on your health journey.

Hello, I'm Dan!

I am a personal trainer that will support and encourage your fitness journey with a lot of personal experience and empathy. I was a very overweight teenager so I Know that it takes courage to take the first step, but also what is needed to achieve your goals and stay there.

 

I have 10 years experience in the fitness industry and I am here to get to know you so I can inspire and motivate you to succeed. 

 

It is important for me to educate clients on nutrition and exercise so that they can make informed choices which will have a positive impact on their lifestyle.

 

Together we will set realistic goals with regular reassessments to help you stay accountable and on track. Along side this will be tailored training plans and nutrition advice to help create healthy habits which are sustainable therefore achieving the results you desire. 

Contact Dan Today

Think Dan might be the right trainer for your fitness journey? Message him today to get started on your health journey.